Monday, March 8, 2010

Cycling Journal

Ride Three, Farragut,TN. Partly cloudy with temps in the mid 50's. Casual solo ride.
Miles: 18
Ride Time: 1:03 minutes
Average speed: 17mph
Average Heart Rate: 155 bpm
Average Cadence: 84 rpm
Max speed: 35.1 mph
Max HR: 173 bpm
Max Cadence: 108 rpm
Calories Burnt: 501 kcal

No comments:

Post a Comment